Experience the Benefits of Private Yoga & Meditation instruction
While group yoga classes are valuable and a great opportunity for community, there are many benefits to private instruction. Each private session provides individualized attention to technique, mind-body connection and healing.
Get One-on-One Attention
With private lessons, you’ll have support around your goals and get personalized instruction based on your health, body type and lifestyle. Students book private lessons for a variety of intentions, such as:
Introduction to the basics of yoga & meditation
Yoga that supports a training or sport and enhances performance
Learning to modify a practice while healing from injury
Creating a therapeutic practice to manage or improve health issues
Yoga and meditation for mental health
Deepening meditation practice
Integrate essential oils into your healing practice
VIRTUAL SESSIONS AVAILABLE
Want to learn more about private yoga packages or sign up for one? Drop me a line to setup your appointment today.
LOCATION
Malibu Canyon, California
General Inquires: ash@mahtavayoga.com